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"Consistent foot exercises and massages are the key to better foot health," recommends Matt, a Physical Therapist and Fellow of AAOMPT.
The Ice Pack Roller: Recommend using the ice pack roller for 15 minutes every 4 hours.
The Massage Roller: Acupressure points of the massage roller can accelerate blood circulation and improve health.
The Ball Roller: Every morning and evening, 15 minutes of fascial release with the ball roller.
Foot Stretching: Daily foot stretching exercises to improve foot joint mobility.
User's Reviews: "Stick with it for a month, say goodbye to foot pain." - One Equals Many "It's like the real deal for relaxation." - Instant Foot Refresh, Step into Top Form "Performing deep fascia relaxation of the soles daily is key to recovery." - Physical Trainer Recommendations
This 3-in-1 Plantar Fascia massager is ergonomically designed with the right size volume and versatility for anyone to use. The removable, re-freezable ice roller on the foot massager provides immediate pain relief, especially for acute plantar fasciitis sufferers. The foot ice pack roller uses cold therapy to effectively reduce swelling, inflammation, and pain.
The two massage rollers on the foot reflexology tool are crafted from high-quality, skin-friendly silicone that is comfortable to the touch and safe to use. They are designed to massage the plantar fascia and acupoints on the soles of the feet. When used together, they can effectively relax muscles, promote blood circulation, relieve stress, and improve foot health.
This neuropathy foot massager for circulation and pain relief is designed with 3 pairs of quiet ball bearings, ensuring quiet operation even when rolling it quickly. The Kandwin foot roller massager features a comprehensive non-slip design, with the base contact surface reinforced with anti-slip silicone pads, ensuring that the base remains stable and prevents it from sliding, especially considering the safety for senior users.
If you're awakened in the middle of the night by plantar fasciitis pain, simply use the cold therapy roller to provide immediate relief and fall back to sleep. To combat daily anxiety and sleep deprivation, regular foot massage can soothe the soles of your feet, clear meridian pathways, improve circulation, and promote faster relaxation and sleep onset.
This plantar fasciitis massager effectively massages the soles, arches, heels, fascia, and muscles. This foot roller is suitable for everyone such as long-distance walkers, regular high-heel wearers, distance runners, sports enthusiasts, sedentary or standing people and so on.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
product_dimensions | 11.5 x 8 x 7 inches; 3.53 Pounds | ||||
item_model_number | PRM-27-MG | ||||
date_first_available | April 15, 2024 | ||||
manufacturer | Kandwin | ||||
country_of_origin | China | ||||
best_sellers_rank | #40,251 in Health & Household (See Top 100 in Health & Household) #27 in Manual Foot Massagers | ||||
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